Use our free Ideal Weight Calculator to get a clear estimate in seconds. Enter your values and see an instant result. Create a free account if you want your inputs saved for next time.
How to use this ideal weight calculator
- Enter each requested value using the units displayed beside the field.
- Select any options that match your situation, then choose Calculate result.
- Review the main answer and supporting values. Change any input to compare another scenario.
The formula
Devine reference weight starts at 50 kg for men or 45.5 kg for women at 5 feet, plus a set amount per extra inch.
The calculator uses the full precision of your inputs and rounds only the values shown on screen. This helps avoid compounding rounding errors.
Worked example
For a 175 cm man, the Devine reference weight is approximately 70.5 kg.
Keep in mind: This result is an estimate for planning and education. It does not replace personalized financial, medical, legal, or other professional advice.